Zero-carb noodles made entirely with animal products. Servings: 1 Prep Time: 5 minutesCook Time: 10 minutesTotal Time 15 minutes Nutritional Information: Calories: 276 Fat: 9g Protein: 46g Carbs: 0g Sugar: 0g Fibre: 0g Allergy Notes: Gluten-free Grain-free Nut-free Plant-free Contains eggs Low FODMAP Low fibre Ingredients: 2 large eggs 1 tbsp unflavoured whey protein powder 1 tbsp gelatin…
My Interview with MeatRX
Yesterday I had the pleasure of being interviewed by the lovely Yecca, a health coach from MeatRX. I discuss managing ME/CFS, IBS and autism with the carnivore diet.
Life without Autism, or the Consequences of Being a Medical Anomaly.
It’s been about a year since my autism symptoms went away due to switching to a carnivore OMAD diet, and since then life has been interesting to say the least. I detail more about my history with autism here. Autism is a controversial and largely unknown neurological condition, many autistics are proudly neurodivergent and don’t…
Keto Timpano Experiment
This is insane, why did I do this? Timpano, I first heard about it from Rie at @dessertsnob on Instagram. It looked ridiculous and I was keen to try making a meat-based keto version for myself. I made it about a year ago, before I went carnivore maybe I should try an all meat one…
Oven Baked Pancake (Keto)
A low carb alternative to pancakes. Servings: Approximately 8 slices Prep Time: 5 minutes Cook Time: 20 minutes Total Time 25 minutes Nutritional Information (entire loaf): Calories: 854 Fat: 27g Protein: 127g Carbs: 25g Sugar: 18g Fibre: 1g Allergy Notes: Gluten-free Grain-free Nut-free Plant-free Contains dairy Contains eggs Low FODMAP (other than lactose). Low fibre…
Pork Rind Bread (Carnivore)
A bread made from all animal-based products. Servings: Approximately 8 slices Prep Time: 5 minutes Cook Time: 20 minutes Total Time 25 minutes Nutritional Information (entire loaf): Calories: 1467 Fat: 216g Protein: 139g Carbs: 4g Sugar: 4g Fibre: 0g Allergy Notes: Gluten-free Grain-free Nut-free Plant-free Contains dairy Contains eggs Low FODMAP (other than lactose). Ingredients:…
Carnivore Nachos
This is a quick one, not really a recipe, but a meal idea. Fried cheese takes on a firm, crispy texture when baked or fried, as such it makes an excellent substitute for corn chips or hard taco shells. Who needs corn? Personally I find these meals taste just as good as the non-carnivore equivalent….
The secret ingredient in corn flakes is a religious agenda. Revisionist history with Gary Fettke, MD
Absolutely eye opening episode of the Fundamental Health podcast, I would say this episode is an excellent starting point for anyone who wants to really understand how the food and medical industries got into their current state and why nutritional “science” can be so contradictory. I’m not saying the Seventh Day Adventists are totally to…
Terrines
One of the cheapest carnivore recipes, and perfect for lunchboxes. Servings: Makes approximately 9-12 slices depending on how thin you slice it. Prep Time: 10 minutes Cook Time: 60 minutes Total Time 70 minutes Nutritional Information (entire loaf): Calories: 2760 Fat: 216g Protein: 205g Carbs: 4g Sugar: 4g Fibre: 0g Allergy Notes: Gluten-free Grain-free Nut-free Plant-free Contains…
One Year on the Carnivore Diet
(2283 words, 10 minute read) Becoming a carnivore has been one of the most eye-opening and life-changing experiences of my life. I feel like I was brainwashed my whole life but now I finally see the truth, not only about nutrition and how the human body works, but livestock, agriculture and the environment. Everything we’ve…