Researching nutrition is really difficult, so I’ve collected here all the resources I’ve found helpful over the years. Be sure to check back here from time to time as I discover more.

YouTube Channels

What I’ve Learned: This channel explores a variety of health topics, very well researched and presented and a great introduction to these topics.

Frank Tufano: Hardcore carnivore science.

Health Coach Kait: Keto and carnivore advice.

Garland Farms: Debunking agriculture and vegan myths.

Dr Berg: Medical doctor, explores a range of health and nutrition topics.

Dr Nick Zyrowski: A similar channel, another doctor interested in the benefits of keto and fasting.

Thomas DeLauer: A resource for all things keto, carnivore and fasting.

Videos

Dr Michael Eades- 30 Years of Flawed Nutritional Science

Dr Georgia Ede- EAT Lancet’s Plant-based Planet: Food in the Misanthropocene

Adam Ruins Everything- Low-Fat Foods Are Making You Fat

Meat Heals: An Autoimmune Disease Case for the Carnivore Diet ft. Mikhaila Peterson || #92

Fat Head Documentary