How to Determine if Nutritional Information is Trustworthy

In a world inundated with food blogs, and vlogs, and celebrities trying to sell us things, it can be overwhelming to try to find any real science about what we should be eating. And as a man known for his efficiency, I’m going to cut right to the chase. No one knows. Seriously, science is…

Fauxtato Pizza

Rich, buttery and creamy, this pizza is sure to become an instant favourite. Fauxtato Pizza Servings: 1 pizza approx 12″ in diameter Prep Time: 20 minutes Cook Time: 15 minutes Total Time 25 minutes Nutritional Information: Entire pizza Calories:2218 Fat: 187 g Protein: 100 g Carbs: 25 g Sugar: 21 g Fibre: 30 g Ingredients: 1 large turnip or…

Alfredo Sauce

The easiest (and tastiest) way to add more fat and calories to your Italian dishes. Alfredo Sauce Servings: Variable. Makes about 100ml of sauce. Prep Time: 5 minutes Cook Time: 5 minutes Total Time: 10 minutes Nutritional Information: Calories: 940 (total) Fat: 93g Protein: 27g Carbs: 2g Sugar: 2g Fibre: 0g Ingredients: 2 tbsp cream cheese 80ml (1/3 cup)…

Introduction

I never liked food. I know, not what you want to hear from a food blogger, but hear me out. All my life I simply saw food as a chore, it was nothing more than fuel to keep me going. I didn’t even have much of a sense of taste, I would often eat things…