Oven Baked Pancake (Keto)

A low carb alternative to pancakes. Servings: Approximately 8 slices Prep Time: 5 minutes Cook Time: 20 minutes Total Time 25 minutes Nutritional Information (entire loaf): Calories: 854 Fat: 27g Protein: 127g Carbs: 25g Sugar: 18g Fibre: 1g Allergy Notes: Gluten-free Grain-free Nut-free Plant-free Contains dairy Contains eggs Low FODMAP (other than lactose). Low fibre…

Carnivore Crepes

These versatile sides can be enjoyed on their own or with a sweet or savoury dish. Servings: Approximately 3-4 crepes Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Nutritional Information: Calories:233 (total) Fat: 17g Protein: 18g Carbs: 1g Sugar: 1g Fibre: 0g Ingredients: 2 eggs 3 tbsp ricotta* 1/4 tsp baking powder Optional: 1/2 tsp vanilla…

Cauliflower Rice Pudding (Plus Carnivore Version)

Cauliflower Rice Pudding A sweet way to start your day, or a guilt-free treat. Servings: One Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Nutritional Information: Calories:850 Fat: 64g Protein: 47g Carbs: 15g Sugar: 11g Fibre: 13g Ingredients: 1 cup milk (can be any kind) ¼ cup heavy cream 1 cup cauliflower rice 1…