Terrines

One of the cheapest carnivore recipes, and perfect for lunchboxes. Servings: Makes approximately 9-12 slices depending on how thin you slice it. Prep Time: 10 minutes Cook Time: 60 minutes Total Time 70 minutes Nutritional Information (entire loaf): Calories: 2760 Fat: 216g Protein: 205g Carbs: 4g Sugar: 4g Fibre: 0g Allergy Notes: Gluten-free Grain-free Nut-free Plant-free Contains…

One Year on the Carnivore Diet

(2283 words, 10 minute read) Becoming a carnivore has been one of the most eye-opening and life-changing experiences of my life. I feel like I was brainwashed my whole life but now I finally see the truth, not only about nutrition and how the human body works, but livestock, agriculture and the environment. Everything we’ve…

Game Changers Debunked

  I have been following the documentary Game Changers for a little while now with a kind of morbid fascination. For those unaware, the documentary sets out to prove that vegan athletes can not only survive but thrive on a plant based diet. However during the process several athletes had to drop out due to…

Beginner’s Guide to Pork Rinds

Tips to get the perfect results every time. Pork rinds are a great keto/carnivore snack but depending on where you live they might be hard to come by, expensive, have unhealthy added ingredients like vegetable oil, or all of the above. However pig skin is super cheap, so making them myself seemed like the best…

Masterlist of Resources

Researching nutrition is really difficult, so I’ve collected here all the resources I’ve found helpful over the years. Be sure to check back here from time to time as I discover more. YouTube Channels What I’ve Learned: This channel explores a variety of health topics, very well researched and presented and a great introduction to…

Mozzarella Bread (Carnivore)

Bread made with five ingredients and ready in less than an hour. Servings: Approximately 6-8 slices Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Nutritional Information: Entire loaf Calories:2956 Fat: 160g Protein: 357g Carbs: 5g Sugar: 1.6g Fibre: 0g Ingredients: 1 cup unflavored whey protein isolate powder 1 tbsp baking powder…

Carnivore Burgerloaf

An epic showstopper. Servings: Makes approximately 9-12 slices depending on how thin you slice it. Prep Time: 20 minutes Cook Time: 60 minutes Total Time 80 minutes Nutritional Information (entire loaf): Calories: 3783 Fat: 298g Protein: 276g Carbs: 1g Sugar: 1g Fibre: 1g Allergy Notes: Gluten-free Grain-free Nut-free Plant-free Contains dairy Contains eggs Low FODMAP (other than lactose). Disability…

Carnivore Crepes

These versatile sides can be enjoyed on their own or with a sweet or savoury dish. Servings: Approximately 3-4 crepes Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Nutritional Information: Calories:233 (total) Fat: 17g Protein: 18g Carbs: 1g Sugar: 1g Fibre: 0g Ingredients: 2 eggs 3 tbsp ricotta* 1/4 tsp baking powder Optional: 1/2 tsp vanilla…

Ricotta Bread (Carnivore)

The perfect bread alternative that is cheap, quick and easy. Servings: Approximately 6-8 slices Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Nutritional Information: Entire loaf Calories:1738 Fat: 131g Protein: 127g Carbs: 3g Sugar: 3g Fibre: 0g Ingredients: 1/2 cup ricotta 1/4 cup butter 1/2 cup thickened cream 1 tbsp oil…

Going Carnivore

Is it possible to heal yourself through diet alone? Those familiar with this site may be aware that the reason I became so invested in nutrition was as a means to manage my chronic illnesses. I have had chronic fatigue syndrome for the past six years or so, and I have had IBS and other…