Oven Baked Pancake (Keto)

A low carb alternative to pancakes. Servings: Approximately 8 slices Prep Time: 5 minutes Cook Time: 20 minutes Total Time 25 minutes Nutritional Information (entire loaf): Calories: 854 Fat: 27g Protein: 127g Carbs: 25g Sugar: 18g Fibre: 1g Allergy Notes: Gluten-free Grain-free Nut-free Plant-free Contains dairy Contains eggs Low FODMAP (other than lactose). Low fibre…

Pork Rind Bread (Carnivore)

A bread made from all animal-based products. Servings: Approximately 8 slices Prep Time: 5 minutes Cook Time: 20 minutes Total Time 25 minutes Nutritional Information (entire loaf): Calories: 1467 Fat: 216g Protein: 139g Carbs: 4g Sugar: 4g Fibre: 0g Allergy Notes: Gluten-free Grain-free Nut-free Plant-free Contains dairy Contains eggs Low FODMAP (other than lactose). Ingredients:…

Carnivore Nachos

This is a quick one, not really a recipe, but a meal idea. Fried cheese takes on a firm, crispy texture when baked or fried, as such it makes an excellent substitute for corn chips or hard taco shells. Who needs corn? Personally I find these meals taste just as good as the non-carnivore equivalent….

Terrines

One of the cheapest carnivore recipes, and perfect for lunchboxes. Servings: Makes approximately 9-12 slices depending on how thin you slice it. Prep Time: 10 minutes Cook Time: 60 minutes Total Time 70 minutes Nutritional Information (entire loaf): Calories: 2760 Fat: 216g Protein: 205g Carbs: 4g Sugar: 4g Fibre: 0g Allergy Notes: Gluten-free Grain-free Nut-free Plant-free Contains…

Protein Powder Bread (Carnivore)

Bread made with five ingredients and ready in less than an hour. Servings: Approximately 6-8 slices Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Nutritional Information: Entire loaf Calories:2956 Fat: 160g Protein: 357g Carbs: 5g Sugar: 1.6g Fibre: 0g Ingredients: 1 cup unflavored whey protein isolate powder 1 tbsp baking powder…

Carnivore Burgerloaf

An epic showstopper. Servings: Makes approximately 9-12 slices depending on how thin you slice it. Prep Time: 20 minutes Cook Time: 60 minutes Total Time 80 minutes Nutritional Information (entire loaf): Calories: 3783 Fat: 298g Protein: 276g Carbs: 1g Sugar: 1g Fibre: 1g Allergy Notes: Gluten-free Grain-free Nut-free Plant-free Contains dairy Contains eggs Low FODMAP (other than lactose). Disability…

Carnivore Crepes

These versatile sides can be enjoyed on their own or with a sweet or savoury dish. Servings: Approximately 3-4 crepes Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Nutritional Information: Calories:233 (total) Fat: 17g Protein: 18g Carbs: 1g Sugar: 1g Fibre: 0g Ingredients: 2 eggs 3 tbsp ricotta* 1/4 tsp baking powder Optional: 1/2 tsp vanilla…

Cauliflower Curry Rice

Cauliflower Curry Rice  A simple and satisfying side dish. Servings: Approximately 2-4 Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Nutritional Information: Calories:211 Fat: 16g Protein: 7g Carbs: 7g Sugar: 7g Fibre: 9g Ingredients: 2 cups/500g Cauliflower rice 1/2 1 small tomato 1 spring onion 1 tsp mustard 1 tsp cumin 1 tsp turmeric 1 tsp…

Cauliflower Rice Pudding (Plus Carnivore Version)

Cauliflower Rice Pudding A sweet way to start your day, or a guilt-free treat. Servings: One Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Nutritional Information: Calories:850 Fat: 64g Protein: 47g Carbs: 15g Sugar: 11g Fibre: 13g Ingredients: 1 cup milk (can be any kind) ¼ cup heavy cream 1 cup cauliflower rice 1…

Fried Cauliflower Rice

You are not going to miss fried rice after trying this keto version. Fried Cauliflower Rice Servings: Approximately four Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Nutritional Information: Calories:653 Fat:55g Protein:26g Carbs:10g Sugar:9g Fibre:12g Ingredients: 2 cups/500g cauliflower rice 1 cup/250g broccoli chopped 1/4 cup diced carrots 1/4 cup peas 2 rashers of bacon,…